Scottish whips
Scottish whips have a strong mechanical effect in addition to thermal action, and are a separate form of water massage. They can be performed on the whole body or partially.
Here are some advantages of this method:
- works like a massage,
- Stabilizes the functioning of the nervous system,
- stimulates circulation,
- Relaxes the body and mind,
- oxygenates the tissues,
- Reduces or eliminates excessive muscle tension,
- Reduces joint pain after exercise,
- Reduces joint pain in rheumatic diseases, arthritis and sciatica,
- Stimulates the course of metabolic processes.